First session free of charge!
Never participated in solution-focused brief therapy before? You are most welcome to book and attend your first 45 min therapy session free of charge. Feeling comfortable with your therapy is vital for a successful recovery.
Booking can be done by phone on +358 44 989 5676. (There are also evening sessions available when making an appointment by phone.)
online bookingAlternatively the booking can be made online. Use the button above to enter the online booking service.

Welcome to discuss over a cup of coffee or tea in confidence
Everyone of us meets difficult times in life. If you feel depressed or if something in your past or at present bothers you, if you feel anxious or if you need help for instance with issues at work, in your relationship or family life, solution-focused brief therapy is a proven methodology to provide you with answers to any of the above and many other issues. In addition, focusing on solutions also works when a person suffers from severe trauma and stress, or when someone is suicidal. There is no such problem the solution-focused therapist cannot help you with.


Towards a better life that images you in the best possible way
Solution-focused brief therapy is customer-oriented therapy in which the customer’s feelings, experiences and thoughts are highly respected. This form of therapy offers new perspectives and means to get over the past, to survive in the present, to prepare for possible setbacks and to move forward in life.
The therapy is empowering, strength and target oriented as well as forward-looking. It is a practical form of therapy the methods of which are easily adopted by the client. The client will thus be able to make use of the adopted means later on when solving potential problems occurring in the future.

Engagement only to agreed period
You don’t have to engage with therapy for a certain period or number of sessions. Goals are set together with your therapist. As and when the set goals have been reached the therapy may well be ended. The average duration is from 4 to 5 sessions, however the length is always determined together with the client on a case-by-case basis. Sometimes a couple of sessions is enough, in other cases there is need for some 10 to 15 sessions.

Quickly and without a prescription from MD!
The price for private clients is 95e/60 min or 75e/45 min (VAT 24% included). This form of therapy is not covered by the Social Insurance Institution (FI: KELA), however the solution-focused brief therapy is cost effective due to its short-term nature. A doctor’s referral is not needed and you’ll get your appointment on a short notice, within a week or two. The 1st session of 45 minutes free of charge!
Call for an appointment +358 44 989 5676. (There are also evening sessions available when making an appointment by phone.)
online bookingAlternatively the booking can be made online. Use the button above to enter the online booking service.

Cancellation Policy
Booking cancellations should be done by 8 pm the previous day of the appointment. Failing to do so will result to charging the full fee.


